Quinoa Energy Ritual (Mediterranean Earth Ritual + Protein Quinoa Cake)

Intention
High-protein nourishment for movement, focus, and sustained energy.

Ingredients

Mediterranean couscous salad • Herb quinoa cake • Roasted vegetables • Mixed greens • Cherry tomatoes • Cucumber • Fresh herbs • Toasted pumpkin seeds

Signature Dressing

Roasted Garlic Yogurt Herb Dressing
Greek yogurt • Garlic • Dill • Lemon • Olive oil

(Vegan option available with cashew yogurt.)

Pairs well with
Sparkling citrus water.
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