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Caesar Salad (HOME-style)
Light, crisp, comfort bowl for sluggish Kapha phases.
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Everyday Leafy Green (EVF) with baked Veggies
Light yet stabilising. Warm roasted veggies.
A cleansing but comforting everyday meal. -
Fresh Fruit With Coconut Dressing
Light yet stabilising. Warm roasted veggies.
A cleansing but comforting everyday meal. -
Greek Salad
Light. Refreshing. Digestion-friendly.
Cucumber, olives and feta bring balance and cooling energy. -
NPL Salad with Moong-Dal Pancake
Warm. Protein-rich. Grounding.
The earthy pancake anchors excess movement and supports steady energy. -
NPL Salad with Quinoa Pancake
Mineral-rich. Nourishing. Balanced.
Lentils strengthen, while the warm quinoa cake adds grounding heat. -
Nutrient Packed Lentil (NPL) Salad
Crunchy. Citrusy. Light yet powerful.
Sprouts + fibre + citrus cut through heaviness and keep energy steady. -
Vegan Mediterranean + Quinoa Cake
Citrus-cooled. Complete protein. Light.
Combines strength-building quinoa with refreshing greens. -
Vegan Mediterranean Crunchy Couscous (VMC) salad
Herb-forward. Light grains. Uplifting.
Fresh herbs awaken Kapha, while couscous stays gentle on digestion. -
VMC Couscous Salad with Moong-Dal Pancake
Warm. Protein-rich. Grounding.
The earthy pancake anchors excess movement and supports steady energy. -
VMC Couscous Salad with Quinoa Cake
Mineral-rich. Nourishing. Balanced.
Lentils strengthen, while the warm quinoa cake adds grounding heat. -
VMC Couscous Salad with wheat-based wrap.
Couscous, Lentils salad combined with crunchy pan roasted veggies teamed with crispy wheat-based wrap.